T-minus six days from spring break. I'm so ready for it. It's always funny to me when spring break starts to roll around, mostly because several of my friends start kicking up their dieting and they begin to work out more. For some reason, whatever it is, the idea of going to the beach and needing to look good becomes essential. I'm not trying to rag on it, it's just funny to me that we can completely change our habits for a few days on the beach.
What's even funnier is that I'm no different. Those guys who start working out more and watching what they eat before spring break? Yeah. I'm one of them, ha! Really though, lately I've come to grips with just the need to be healthier. I've always had a high metabolism, and so the fact that I don't work out too often has not really affected me. Still, as a 22 year old man, faced with odd chest problems and the like, I've found myself feeling the need to just live a healthier life. I'm sure I'm just being a hypochondriac, but still. A friend of mine is almost 50 years old, and this dude is jacked. I mean, really, he could probably break me with one hand. He wants to stay in shape the rest of his life, and his wife is the same way. His wife has always mentioned that God calls us to be good stewards, including taking care of our health. We're called to be healthy. I had never really thought of that before. And so, I've committed myself to being healthy, not just for the upcoming spring break, but for the rest of my life. Regardless of my circumstances, whether it's a stressful job or whatever, I want to be able to say that I live a healthy life.
Really, I want to live a healthy life like my dad. My dad is 63 years old. He's one of only a couple dozen people to have run a marathon in all 50 states. To give you some perspective, a marathon is 26.2 miles, and not only has he run one in all 50 states, there are some states that he has run several. I don't know about you, but I get exhausted just thinking of that amount. Last semester, just running one mile made me want to die, seriously. When I was a kid, though, I always wanted to run long distances like my dad. I remember my dad used to joke about when he was finished running marathons that I would be the one to take over for him. I've always admired him for this hobby, mostly because of his reasons for doing it. Obviously, he loves to run, but furthermore he loves to push himself. He loves achieving. Even more so, running is his time with God.
In case you didn't know, marathons can take a long time to run. We are talking four to six hours. Hate running for 10 minutes straight? Yeah, a marathon's right up your alley. I remember asking my dad what in the world he did for all that time, how he kept himself from getting bored. He recited a few Bible verses to me, such as running the race set before you, persevering under trials, you know, verses that refer to a challenge before you. I loved hearing that. What I loved even more was just seeing how running was such a tangible example of the Christian life to my dad. He connected running to his relationship with God. And as he has woken up at 5 AM every morning for the past twenty years (at least) to work out and train, it is so easy to see the allusion to Christianity. I'll get to that in a minute.
I used to love running when I was a kid, though I don't really know why I fell out of it. I remember my Facebook listing one of my interests as "running", though I hadn't done it in a couple of years. Last week, I decided I wanted to get back into it and just working out in general. Maybe it's knowing that spring break is coming up. Maybe it's wanting that connection with my dad. Regardless, I've dedicated myself to being healthy.
I did a little P90X last semester, which is a great work out, but I grew out of it because I found myself annoyed with having to spend an hour and a half every day working out. Honestly, it wasn't that I hated doing it or anything. I love the feeling of working out, I really do. But really, I just found myself getting bored, ha. So, I resolved to pick up running again and do some of the muscle training found in P90X.
So far, things are going great. To be honest, I had completely forgotten how awesome running is. Any idea what "runner's high" is? Try getting into the habit of running and you'll know exactly what I mean. Now, that doesn't mean it's been easy. I remember asking my buddy Chris for some advice on running, mainly because this dude runs around 4-6 miles every day (wow!). He said the biggest thing was just being consistent with it.
So, I resolved to take it easy at first and just commit myself to running a mile every day with some weight training afterwards. I won't lie, the first couple of days were pretty miserable. I remember thinking, "How can anyone like this?"
I'm sure by now you're asking, "What are you getting at? Are you just blabbing about running?"
My point is that running, weights, whatever you do, all of that is part of training your body to be healthier. What's awesome is that Christianity is the exact same way. Basically, I'm going to sum up everything in a few sentences.
Christianity is hard.
Christianity pushes you.
You'll want to quit sometimes.
Because you stuck with it, your life will be more fulfilling and you will be a happier person.
I'm sure you don't agree with all of those, at least not instinctively. Reading the first line, that Christianity is hard, I'm sure you thought to yourself, "Check." And you repeated that as you read each sentence. Yet when you reached the last sentence, of life being better and happier, I'm willing to bet there was some hesitation in agreeing with that. Why? Because we question the end result. We question the process. Is my life really going to be better? In a culture where sex and alcohol are so casual, do I sometimes think that I'm cheating myself of an enjoyable life by being "religious"?
Everyone thinks it at some point in their life, yet it is a failure of recognizing the process at work. Did you know that when you run, you put pressure on your bones, which in turn makes them stronger and more resilient? Did you know that by working your heart, you are strengthening it and pushing yourself to being overall healthier? Of course we do. We know that working out makes us stronger and healthier.
Why then is it any harder for us to realize the same effect in our Christian lives? We go through a situation, I don't know what it is. Maybe it's a divorce, maybe it's a break up, maybe it's just a failed test. Regardless of what it is, we lose sight of the process. Look at the book of James. Be overjoyed when you face trials of many kind... Why? Look at the second half. Because it grows you. Because it builds your character.
Christianity is a series of trials that you will have to choose whether you will persevere or not, and if you do, you will be a stronger person. You will be a healthier person. Why does God allow us to go through problems? Is it out of boredom? No. Is it so that we'll glorify Him? Yes. However, I would argue, while God enjoys glory being brought to Him, that He loves seeing us succeed. He loves growing us. He knows that by you pushing through this problem in your life, that you will be a stronger man or a stronger woman. He's pushing you towards maturity. And this is the biggest part of faith, in trusting that there is a purpose to all of this, that you actually will be happier and stronger as a result. All I can do is speak from my own life, through all of the problems I've faced, to say that by getting through them, I am the man I am now because of them, and my life is more fulfilling than it's ever been.
Going back to running, like I said, I committed to running a mile a day. In the past week, the weather has been anywhere from 70 degrees to 45 degrees. There have been days when it was extremely windy or extremely cold. Suffice it to say, there were days I didn't feel like doing it. In your own lives, there will be days that you don't want to live out your relationship with God. Push through. Persevere. You can do it.
After running for a few days, I felt myself capable of running two miles. I was exhausted afterwards, and the next day my legs were so tired. But I still ran a mile the next day like I had decided I would, though I have no idea how. And the next day? Somehow, I was able to run two miles again.
Why am I saying all of this? It's not to brag on my running skills or abilities, because, let's be honest, one or two miles is not far at all. My point though is that I would not have been able to run two miles, much less twice in three days, if I had not been consistent with the smaller distances. In life, you'll be faced with challenges. My point is that if you can persevere, if you can push through, when you face calamity, when you face a devastating blow, you'll be able to get through it. Not only will you be able to make it through it, but you'll do it with your head held high. People will look at you and say, "Man, how did he ever make it through that?" You may even say it about yourself. But it will have been because you made it through the smaller challenges. And your life will be happier because of it. I promise, it really will.
Don't think there won't be days that you won't want to pursue your relationship with God. Don't think that there won't be days that you don't think you can do it. All I will say is to battle your mind. Defeat that mindset. Our brains can have us fooled to think that we are fragile, that we can't handle what's before us. In truth, our mind can be the greatest enemy of it all. The biggest issue in my running has been my breathing, in thinking I don't have enough air. I remember someone telling me that it's our mind fooling ourselves, that we only THINK we don't have enough air, but really, we have plenty. Honestly, yes, when you first begin running, your lungs aren't used to it, and yes, you probably don't have enough air. But as I ran a couple of miles last night, I distinctly realized that, regardless of my legs being tired, I felt like I was not short of breath at all. I realized I could do it. I was so happy to know that finally, FINALLY after sticking with it, I felt like a runner.
There will be times that you think you can't do it. There will be times that you think you're choking, that your gasping for air just to survive. Know that you aren't given more than you can handle, that God wants to see you as a success. I promise, He really does. You have more than enough air. You have more than enough strength. Sometimes we just need a reminder of that.
So what do you want out of life? Is it to be happy? Is it to be healthy? Is it to be able to say that when your life is over, that you ended it as a strong and mature person who sought after God's own heart? Then it's going to take work. It's going to take challenges. It's going to be hard. But if you have the right mindset, if you have the right perspective, you'll find yourself taking on problem after problem because you know what the end result is.
I want to live a happy life. I want to live a healthy life. So when a curve ball comes my way, I can't get angry. I can't get upset. I can't question the process, not to say that that won't be my temptation. Still, I have to challenge myself to be optimistic and to see that it's all part of life, that the ends most definitely, always, without any question justifies the means.